This Healthy Acai Smoothie Bowl contributes to weight loss, healthy skin, cholesterol control and more. Have it for breakfast and stay satisfied all day long.
I have a thing for smoothie bowls lately. In fact I have one every day for breakfast. I especially love this Healthy Acai Smoothie Bowl. It’s so filling that I’m usually not hungry until dinner time. I love to add a wide variety of toppings to my smoothie bowls from bananas, pumpkin seeds and coconut shreds to strawberries, sunflower seeds and walnuts to the toppings you see here: fresh kiwi, chia seeds, blueberries and almond slivers. What I like best about smoothie bowls is that the possibilities are endless. Top them with just about any fruit, nut or seed and you’ll have yourself a winner of a smoothie.
Most of you probably already know that Acai is widely known as a superfood. This exotic fruit is clinically proven to benefit health as it’s loaded with antioxidants, good omegas, fiber, iron, calcium and a variety of vitamins. Acai is said to contribute to weight loss, healthy skin, cholesterol control, detoxification and general health. It’s also low in calories with just 110 per 3.5 ounce serving.
Acai berries come from the acai palm tree, which is native to Central and South America. Studies suggest that the acai berry pulp is even richer in antioxidants that cranberries, blackberries, strawberries, raspberries or blueberries.
I always feel so healthy when I eat my Acai Smoothie Bowl. It give me loads of energy and decreases my craving for carbohydrates. Yes, I’m a carboholic and that’s why I love this smoothie bowl.
I hope you give this Acai Smoothie Bowl a try, it really is a unique tasting fruit. If you do, be sure to come back and leave a comment. For more healthy breakfast ideas, try my Easy Vegan Overnight Oats or my Pecan Crusted Red, White and Blue French Toast.